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Foods To Avoid On The Acid Reflux Diet.

Food Group Foods To Avoid

Fruit • Orange juice

• Lemon

• Lemonade

• Grapefruit juice

• Cranberry juice

• Tomato

Vegetables • Mashed potatoes

• French fries

• Onion, raw

Meat • Ground beef, chuck

• Marbled sirloin

• Chicken nuggets

• Buffalo wings

Dairy • Sour cream

• Milk shake

• Ice cream

• Cottage cheese, regular

Grains • Macaroni and cheese

• Spaghetti with sauce

Beverages • Liquor

• Wine

• Coffee, decaffeinated or regular

• Tea, decaffeinated or regular

Fats / Oils • Salad dressing, creamy

• Salad dressing, oil & vinegar

Sweets / Desserts • Butter cookie, high-fat

• Brownie

• Chocolate

• Doughnut

• Corn chips

• Potato chips, regular

This is an extra article which gives more relevant details of the good and bad foods, to eat if you have Acid Reflux. Also a story about Adjustable Beds.

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